I binged and now i feel sick,,,besides not doing it again, how can i feel better?

Answer:
I would suggest you drink a cup of warm green tea (or just warm water if you don't have tea). Walk around a bit for 20 mins or so.
Hope you feel better.

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drink a cup of peppermint tea, or take a hot shower, these generally work for me.

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Pepto Bismol helps me. .

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Drink Pepto Bismol, works wonders very quickly

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