carrots or celery..if am hungry..this won't be a problem weigh wise? its my new snack lol
Answer:
Carrots contain no fat and celery has negative calories, so go for it!!
well they still have calories so dont just add themto your diet make sure they are a replacment for unhealthy foods
its great to eat healthy fruits and vegetables but the key to any diet or healty lifestyle is portion control. about as big as your fist. sounds weird now but you'll get used to it. :)
Snack-wise, it's okay, but think of this-
You'll get VERY bored with just carrot sticks and celery. Make it fun, buy some dip, make a salad. Find recipes that make things tasty and interesting.
Most likely if you just have little pieces of vegies, you'll start craving junk because you get bored with your diet.
If you eat too many Carrots your skin might turn orange. Unless you think that is a good look for you..
Not sure, but I've always heard celery is a "negative calorie food," meaning, it burns more calories to chew and digest celery than the actual number of calories the celery contains in the first place. Carrots, however, do have a good bit of natural sugars in them. That is why carrots are usually restricted on low-carb diets. But they are very nutritious. Just make sure you aren't adding too many calories with high-fat dips, etc.
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